Elements of Health

Four Steps to Good Nutrition

Posted by Bill Mullins on August 15, 2009 at 6:26 pm

As with all disciplines you only need to be proficient at those you practice.  In the case of health and wellness people often simply wait until they become ill and even they defer to their doctors.  They do not take the time to learn about what it takes to achieve and maintain health. Most experts [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Enzymes – More than simply a digestive aid. (Part 2)

Posted by Bill Mullins on July 31, 2009 at 12:24 am

We left off, in the first part of this article, with opening up the idea of juicing to extract the desired enzymes from foods that are hard to digest in their whole form.  This is actually a very logical approach to resolving the problem of getting enzymes into our bodies from natural sources that are [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Enzymes – More than simply a digestive aid. (Part 1)

Posted by Bill Mullins on July 27, 2009 at 8:01 pm

In the 1930′s, when enzymes first came to the attention of biochemists, some 80 were identified; today, over 5,000 have been discovered.  Enzymes fall into one of three major classifications. The largest is the metabolic enzymes, which play a role in all bodily processes including breathing, talking, moving, thinking, behavior and maintenance of the immune [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Is Vitamin D supplementation necessary?

Posted by Bill Mullins on July 24, 2009 at 11:07 am

We all know that the presence of vitamin D in our bodies is important for a variety of reasons notably for the absorption and utilization of calcium & phosphorus by the intestinal tract, to enable normal mineralization of the bone, reduce cancer risk and may play a role in the prevention or treatment of type [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Swine Flu Expected to Return With Opening of School

Posted by Bill Mullins on July 18, 2009 at 11:36 am

New York Times (Health) By DONALD G. McNEIL Jr. Published: July 17, 2009 Evan Vucci/Associated Press The swine flu will probably return in force earlier than seasonal flu usually begins, federal health officials predicted Friday, saying they expected it to erupt as soon as schools open rather than in October or November. Dr. Anne Schuchat, [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
FDA Required Legal Disclaimer
The statements on this site have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this site is for information purposes only and is not intended as a substitute for advice from a physician or other health care professional or any information contained in product labeling. You should consult a health care professional before starting any diet, supplement or exercise program, before taking any medication, or if you have or suspect you might have a health problem.